1-On-1 Training Guidance
1-On-1 Training Guidance
- Time efficient
- No burnout
- Schedule friendly
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Why Heavy Duty Program?
Why Heavy Duty Program?
Unlike other training programs, Heavy Duty emphasizes the intensity and quality of the training rather than volume. High-intensity low-volume approach is the most efficient way to build muscle and strength. You will only need to go to the gym 3 times a week while having maximum results.
What is included in the program?
What is included in the program?
This ebook consists of 60 pages in PDF format. It includes:
- Heavy Duty Training Philosophy
- High-Intensity Techniques
- Detailed Heavy Duty Training Routine
- Warm-Up Protocol
- Recovery Ability Guide
- Nutrition Guide
What results can I expect from this program?
What results can I expect from this program?
The main goal of the program is to gain muscle mass and improve strength. Additionaly, it can be implemented in a weight-loss journey if you want to build muscle and lose fat simultaneously.

FAQ
Are refunds available?
Refunds aren't available because it is a digital product (PDF) so after purchasing no refunds are accepted.
How do I receive the Heavy Duty Training Program?
Immediately upon purchase, the program will be available for download as a PDF on a page, and copies will also be distributed by email. If you experience any problems downloading, get in touch with us, and we'll send the PDFs to you straight by email.
What is the main idea in Heavy Duty Training Program?
The main idea of the program is to train in high intensity low volume style. It means doing less working sets in your training sessions however doing every set till true muscular failure.
How does the affiliate program work?
At Heavy Duty Training, we have an affiliate program that pays out 50% of purchases of of our program to our affiliates who promote our page.
On our affiliates page, which has a link in our footer menu (below), you may sign up for a free affiliate account and gain access to your own dashboard.
Our program can be promoted on social media with little time or experience, therefore we invite anyone interested in making additional money to sign up for the program and DM us to learn how to create films similar to ours!