THE SCIENCE BEHIND HIGH INTENSITY TRAINING

undefined
I'm sure you are tired of hearing influencers arguing over which training method is the best for muscle growth.

With High-Intensity Training we cut through all the BS and give you the most optimal and effective training program based on modern scientific studies (sneak peak above) with an aim to maximize muscle growth.

Our team, with background in kinesiology, sports science, and professional bodybuilding coaching (NPC & IFBB), will help you achieve your physique goals with High-Intensity Training Program. 

High-Intensity Training Program
High-Intensity Training Program
High-Intensity Training Program
High-Intensity Training Program
ecom-no-replace-a4j1B1UnnCstar-snack
(100+ ratings)

High-Intensity Training Program

$14.99
$25.00
ecom-no-replace-4nWMncms5oimg-tr-1

WHY CHOOSE HIGH INTENSITY TRAINING?

ecom-no-replace-exzr8OL260i-cn-checked

Maximum gains, minimal time

With HIT you maximize muscle growth rate making you progress 3 times faster than the average lifter. 
ecom-no-replace-exzr8OL260i-cn-checked

Efficiency at its best

You will only need to train 3 times a week, focusing on quality of training, not quantity. 
ecom-no-replace-exzr8OL260i-cn-checked

Scientifically backed

HIT is the most effective training method to maximize muscle growth, endorsed by many scientific studies.

Your investment in a better you

Stop guessing and start growing. For the price of a McDonald's meal, you’ll gain the knowledge to transform your body for life.

Don’t settle for average results. Take action today and become the strongest version of yourself in 2025 with High-Intensity Training.

HIGH-INTENSITY VS OTHER

undefined

What is included in the program?

  • High-Intensity Training Philosophy
  • High-Intensity Techniques
  • The High-Intensity Training Routine
  • Warm-Up Protocol
  • Recovery Ability Guide
  • Nutrition information

RESULTS OF HIGH INTENSITY SPEAK FOR THEMSELVES

before-after-2
Before
After
before-after-1
Oliver's 4 months transformation:
ecom-no-replace-kl0OdfFV5ubn-dt
Hundreds of happy clients:
ecom-no-replace-kl0OdfFV5ubn-dt
0+
Happy Customers

4.9/5

Customer Satisfaction Ratings

75% OFF Will End In

FAQ

Are refunds available?

Refunds aren't available because it is a digital product (PDF) so after purchasing no refunds are accepted.

How do I receive the High Intensity Training Program?

Immediately upon purchase, the program will be available for download as a PDF on a page, and copies will also be distributed by email. If you experience any problems downloading, get in touch with us, and we'll send the PDFs to you straight by email.

What is the main idea in High Intensity Training Program?

The main idea of the program is to train in high intensity low volume style. It means doing less working sets in your training sessions however doing every set till true muscular failure.
Is this a one-time payment?
Yes! For a one-time payment you have lifetime acces to the High-Intensity Training Program.

How does the affiliate program work?

At Heavy Duty Training, we have an affiliate program that pays out 30% comission from purchases of our program to our affiliates who promote our page.

On our affiliates page, which has a link in our footer menu (below), you may sign up for a free affiliate account and gain access to your own dashboard.

Our program can be promoted on social media with little time or experience, therefore we invite anyone interested in making additional money to sign up for the program and DM us to learn how to create films similar to ours!